If you have a meditation practice and would like to sit regularly with a group of practitioners, please consider joining us every Wednesday morning at the Meaningful Life Center. We sit in silence for a period of 45 minutes, beginning at 10 am.

We welcome all participants, whether you are accustomed to meditating by yourself at home or you sit with another group. Our purpose is simply to offer the opportunity to meditate regularly with an informal group. Many people find that sitting with others offers a strong support for their practice.

We began meeting in 2016 as the Friday Morning Meditation Group. The participants come from a variety of spiritual traditions and follow their own individual practices during the session. There are no formal instructions or requirements for participating. There is time afterwards for discussion if anyone would like to offer their thoughts or ask a question.

There are plenty of comfortable chairs at the Center, but if you prefer sitting on a cushion please feel free to bring your own. 

All are welcome. We welcome your participation.

Every Wednesday morning
10:00 to 11:00am