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  • 10:00am-11:00am – Wednesday Meditation Group

    10:00am-11:00am – Wednesday Meditation Group

    10:00 AM-11:00 AM
    2022.04.06

    Wednesday Meditation Group
    with Barbara Roberts & Colleen Vaughn
    Wednesday Mornings
    10:00am to 11:00am
    New participants welcome at any meeting
    If you have a meditation practice and would like to sit regularly with a group of practitioners, please consider joining us every Wednesday morning at the Meaningful Life Center. We sit in silence for a period of 45 minutes, beginning at 10 am. Our first meeting will be on March 23, 2022.

    We welcome all participants, whether you are accustomed to meditating by yourself at home or you sit with another group. Our purpose is simply to offer the opportunity to meditate regularly with an informal group. Many people find that sitting with others offers a strong support for their practice.

    By virtue of this semi-seclusion, we may use this time of challenge and uncertainty to deepen our spiritual practice. These sessions will provide food for contemplation and practices that we can use.

  • 6:30-8:30pm Mindfulness Practices of Turbulent Times

    6:30-8:30pm Mindfulness Practices of Turbulent Times

    6:30 PM-8:30 PM
    2022.04.06

    Mindfulness Practices of Turbulent Times
    with David Patterson
    Offered in person
    4 Wednesday Evenings
    Beginning March 30
    6:30 to 8:30pm

    The cultivation of skills and practices to foster well-being in these turbulent times will be the focus of this four-week course. Drawing upon the Mindfulness-Based Stress Reduction (MBSR) curriculum, these practices have consistently demonstrated positive outcomes beneficial to beginner and experienced practitioners. Evidence-based effects include greater resilience, healthier coping skills, along with decreased anxiety and depression.
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  • 10:00am-11:00am – Wednesday Meditation Group

    10:00am-11:00am – Wednesday Meditation Group

    10:00 AM-11:00 AM
    2022.04.13

    Wednesday Meditation Group
    with Barbara Roberts & Colleen Vaughn
    Wednesday Mornings
    10:00am to 11:00am
    New participants welcome at any meeting
    If you have a meditation practice and would like to sit regularly with a group of practitioners, please consider joining us every Wednesday morning at the Meaningful Life Center. We sit in silence for a period of 45 minutes, beginning at 10 am. Our first meeting will be on March 23, 2022.

    We welcome all participants, whether you are accustomed to meditating by yourself at home or you sit with another group. Our purpose is simply to offer the opportunity to meditate regularly with an informal group. Many people find that sitting with others offers a strong support for their practice.

    By virtue of this semi-seclusion, we may use this time of challenge and uncertainty to deepen our spiritual practice. These sessions will provide food for contemplation and practices that we can use.

  • 6:30-8:30pm Mindfulness Practices of Turbulent Times

    6:30-8:30pm Mindfulness Practices of Turbulent Times

    6:30 PM-8:30 PM
    2022.04.13

    Mindfulness Practices of Turbulent Times
    with David Patterson
    Offered in person
    4 Wednesday Evenings
    Beginning March 30
    6:30 to 8:30pm

    The cultivation of skills and practices to foster well-being in these turbulent times will be the focus of this four-week course. Drawing upon the Mindfulness-Based Stress Reduction (MBSR) curriculum, these practices have consistently demonstrated positive outcomes beneficial to beginner and experienced practitioners. Evidence-based effects include greater resilience, healthier coping skills, along with decreased anxiety and depression.
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  • 10:00am-11:00am – Wednesday Meditation Group

    10:00am-11:00am – Wednesday Meditation Group

    10:00 AM-11:00 AM
    2022.04.20

    Wednesday Meditation Group
    with Barbara Roberts & Colleen Vaughn
    Wednesday Mornings
    10:00am to 11:00am
    New participants welcome at any meeting
    If you have a meditation practice and would like to sit regularly with a group of practitioners, please consider joining us every Wednesday morning at the Meaningful Life Center. We sit in silence for a period of 45 minutes, beginning at 10 am. Our first meeting will be on March 23, 2022.

    We welcome all participants, whether you are accustomed to meditating by yourself at home or you sit with another group. Our purpose is simply to offer the opportunity to meditate regularly with an informal group. Many people find that sitting with others offers a strong support for their practice.

    By virtue of this semi-seclusion, we may use this time of challenge and uncertainty to deepen our spiritual practice. These sessions will provide food for contemplation and practices that we can use.

  • 6:30-8:30pm Mindfulness Practices of Turbulent Times

    6:30-8:30pm Mindfulness Practices of Turbulent Times

    6:30 PM-8:30 PM
    2022.04.20

    Mindfulness Practices of Turbulent Times
    with David Patterson
    Offered in person
    4 Wednesday Evenings
    Beginning March 30
    6:30 to 8:30pm

    The cultivation of skills and practices to foster well-being in these turbulent times will be the focus of this four-week course. Drawing upon the Mindfulness-Based Stress Reduction (MBSR) curriculum, these practices have consistently demonstrated positive outcomes beneficial to beginner and experienced practitioners. Evidence-based effects include greater resilience, healthier coping skills, along with decreased anxiety and depression.
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  • 10:00am-11:00am – Wednesday Meditation Group

    10:00am-11:00am – Wednesday Meditation Group

    10:00 AM-11:00 AM
    2022.04.27

    Wednesday Meditation Group
    with Barbara Roberts & Colleen Vaughn
    Wednesday Mornings
    10:00am to 11:00am
    New participants welcome at any meeting
    If you have a meditation practice and would like to sit regularly with a group of practitioners, please consider joining us every Wednesday morning at the Meaningful Life Center. We sit in silence for a period of 45 minutes, beginning at 10 am. Our first meeting will be on March 23, 2022.

    We welcome all participants, whether you are accustomed to meditating by yourself at home or you sit with another group. Our purpose is simply to offer the opportunity to meditate regularly with an informal group. Many people find that sitting with others offers a strong support for their practice.

    By virtue of this semi-seclusion, we may use this time of challenge and uncertainty to deepen our spiritual practice. These sessions will provide food for contemplation and practices that we can use.

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  • 8:00am-12:00pm Half Day Zazen

    8:00am-12:00pm Half Day Zazen

    8:00 AM-12:00 PM
    2022.04.30

    Half Day Zazen
    with Tammy Kaousias
    Offered in person
    Saturday, April 30
    8:00am to 12:00pm    The simple act of sitting in one place and not DOING something has been a gateway for liberation for millenia. There is a reason it “works”. Yet it is the willingness to show up and simply sit that transforms us.
    To access this ancient avenue, one must experience it. In these 1/2 day meditation sessions, you will have an opportunity to experience an extended meditation in a supportive environment.


To register or for more information:
Please complete the form below and select the Workshop(s) you are interested in.

In the message section please indicate whether you are registering or seeking more information.
Someone will be in contact with you shortly. Thank you for your interest!

For "Show Me the Way" please choose online or in person and in the comment/question area indicate which biography you are interested in discussing. A list of each month's selection is on the programs description page.