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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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January | January | January | January | January | January | 1 |
2 - Practicing the Four Noble Truths
2:00 PM-3:30 PM 2025.02.02 Sundays, February 2-23, 2025
2:00-3:30 pm
Meaningful Life Center & On ZoomSuffering is an undeniable part of the human condition. We all experience it, but we don’t understand it or know how to free ourselves from its grip. We try various methods and techniques that help us feel better for a while, but inevitably we find ourselves ensnared once again — often by the same issues. How can we escape this circular pattern? The teachings called the Four Noble Truths offer profound insights into our dilemma. Practicing these insights leads to the end of suffering. This class will be taught by Ellen Cole, a member of The Knoxville Community of Mindfulness and a senior meditation student of John Blackburn’s. REGISTER HERE
| 3 | 4 | 5 | 6 | 7 | 8 |
9 - Practicing the Four Noble Truths
2:00 PM-3:30 PM 2025.02.09 Sundays, February 2-23, 2025
2:00-3:30 pm
Meaningful Life Center & On ZoomSuffering is an undeniable part of the human condition. We all experience it, but we don’t understand it or know how to free ourselves from its grip. We try various methods and techniques that help us feel better for a while, but inevitably we find ourselves ensnared once again — often by the same issues. How can we escape this circular pattern? The teachings called the Four Noble Truths offer profound insights into our dilemma. Practicing these insights leads to the end of suffering. This class will be taught by Ellen Cole, a member of The Knoxville Community of Mindfulness and a senior meditation student of John Blackburn’s. REGISTER HERE
| 10 | 11 | 12 - Mindfulness Practices – History, Science, and Daily Life
6:30 PM-8:30 PM 2025.02.12  Mindfulness Practices – History, Science, and Daily Life
with David Patterson
5 Wednesday evenings
beginning February 12
6:30pm to 8:30pm
Half-day Retreat March 8
1:00pm to 5:00pm The intention of this course is to enable participants to establish, renew, and maintain formal and informal mindfulness practices in their daily lives. Drawing upon the Mindfulness-Based Stress Reduction (MBSR) curriculum, these practices have consistently demonstrated positive outcomes beneficial to beginner and experienced practitioners.
| 13 | 14 | 15 |
16 - Practicing the Four Noble Truths
2:00 PM-3:30 PM 2025.02.16 Sundays, February 2-23, 2025
2:00-3:30 pm
Meaningful Life Center & On ZoomSuffering is an undeniable part of the human condition. We all experience it, but we don’t understand it or know how to free ourselves from its grip. We try various methods and techniques that help us feel better for a while, but inevitably we find ourselves ensnared once again — often by the same issues. How can we escape this circular pattern? The teachings called the Four Noble Truths offer profound insights into our dilemma. Practicing these insights leads to the end of suffering. This class will be taught by Ellen Cole, a member of The Knoxville Community of Mindfulness and a senior meditation student of John Blackburn’s. REGISTER HERE
| 17 | 18 | 19 - Mindfulness Practices – History, Science, and Daily Life
6:30 PM-8:30 PM 2025.02.19 Mindfulness Practices – History, Science, and Daily Life
with David Patterson
5 Wednesday evenings
beginning February 12
6:30pm to 8:30pm
Half-day Retreat March 8
1:00pm to 5:00pm The intention of this course is to enable participants to establish, renew, and maintain formal and informal mindfulness practices in their daily lives. Drawing upon the Mindfulness-Based Stress Reduction (MBSR) curriculum, these practices have consistently demonstrated positive outcomes beneficial to beginner and experienced practitioners.
| 20 - Knoxville Community of Mindfulness at the MLC
6:30 PM-8:00 PM 2025.02.20  Knoxville Community of Mindfulness
Regular Sangha Meeting
In Person at The Meaningful Life Center
The First and Third Thursdays of each month
6:30pm to 8:00pm
| 21 | 22 |
23 - 9:00am-10:30am Meaningful Life Film Discussion Group – Online meeting
9:00 AM-10:30 AM 2025.02.23  Meaningful Life Film Discussion Group – Online meeting
9:00am to 10:30am
February 23Each month we get together to discuss a film that leads to conversations on how to live a more meaningful life. Everyone watches the movies on their own time, and then we meet in person to discuss the movies. Please RSVP if you plan on coming. If you have any questions, please contact Chris at austinfamily.chris@protonmail.com To see a list of upcoming films click here - 11:00am-12:30pm Film Discussion Group – In Person
11:00 AM-12:30 PM 2025.02.23 Meaningful Life Film Discussion Group – In person meeting
11:00am to 12:30pm
Febraury 23Each month we get together to discuss a film that leads to conversations on how to live a more meaningful life. Everyone watches the movies on their own time, and then we meet in person to discuss the movies. Please RSVP if you plan on coming. If you have any questions, please contact Chris at austinfamily.chris@protonmail.com To see a list of upcoming films click here - Practicing the Four Noble Truths
2:00 PM-3:30 PM 2025.02.23 Sundays, February 2-23, 2025
2:00-3:30 pm
Meaningful Life Center & On ZoomSuffering is an undeniable part of the human condition. We all experience it, but we don’t understand it or know how to free ourselves from its grip. We try various methods and techniques that help us feel better for a while, but inevitably we find ourselves ensnared once again — often by the same issues. How can we escape this circular pattern? The teachings called the Four Noble Truths offer profound insights into our dilemma. Practicing these insights leads to the end of suffering. This class will be taught by Ellen Cole, a member of The Knoxville Community of Mindfulness and a senior meditation student of John Blackburn’s. REGISTER HERE
| 24 | 25 | 26 - Mindfulness Practices – History, Science, and Daily Life
6:30 PM-8:30 PM 2025.02.26 Mindfulness Practices – History, Science, and Daily Life
with David Patterson
5 Wednesday evenings
beginning February 12
6:30pm to 8:30pm
Half-day Retreat March 8
1:00pm to 5:00pm The intention of this course is to enable participants to establish, renew, and maintain formal and informal mindfulness practices in their daily lives. Drawing upon the Mindfulness-Based Stress Reduction (MBSR) curriculum, these practices have consistently demonstrated positive outcomes beneficial to beginner and experienced practitioners.
| 27 | 28 | March |
