Afternoon of Mindfulness
with John Blackburn
Saturday, September 17
1:00pm to 5:00pmAn opportunity to stop the hectic momentum of our lives and refresh ourselves – An Opportunity to Be
Within the container of Noble Silence, the dust of our anxiety settles. We learn to pay attention to the deep and rich reality of the present moment. The four hours of Mindfulness will include sitting meditation, walking meditation, and a Dharma talk.