Afternoon of Mindfulness
An opportunity to stop the hectic momentum of our lives and refresh ourselves
An Opportunity to Be
This program offers the chance to stop the hectic momentum of our lives and to refresh ourselves. Within the container of Noble Silence, the dust of our anxiety settles. We learn to pay attention to the deep and rich reality of the present moment. The four hours of Mindfulness will include sitting meditation, walking meditation, and a Dharma talk.
Chairs will be provided. If you prefer to sit on the floor, please bring your own cushions.
Workshop Leader: John Blackburn
John Blackburn, Ph.D., has practiced meditation for over forty years, practicing intensively with teachers in the Vipassana, Zen, and Dzogchen traditions. He leads a local meditation group, the Knoxville Community of Mindfulness. He also serves as a hospice volunteer and as chair of the board of directors for Southern Dharma Retreat Center in Spring Creek, NC.
Please consider joining the Mindfulness Workshop at the Meaningful Life Center.
Date: Saturday, January 13
Time: 1:00 to 5:00 pm
Location: Meaningful Life Center 116 Carr St. Knoxville, TN 37919
To register or for more information:
Please complete the form and select the Workshop(s) you are interested in.
When completing the form please use the message space to indicate if you are registering or seeking more information so that we can best serve your needs.
Someone will be in contact with you shortly. Thank you for your interest!