Afternoon of Mindfulness

An opportunity to stop the hectic momentum of our lives and refresh ourselves

An Opportunity to Be

This program offers the chance to stop the hectic momentum of our lives and to refresh ourselves. Within the container of Noble Silence, the dust of our anxiety settles. We learn to pay attention to the deep and rich reality of the present moment. The four hours of Mindfulness will include sitting meditation, walking meditation, and a Dharma talk.

Chairs will be provided. If you prefer to sit on the floor, please bring your own cushions.

Workshop Leader: John Blackburn

John Blackburn, Ph.D., has practiced meditation for over forty years, practicing intensively with teachers in the Vipassana, Zen, and Dzogchen traditions. He leads a local meditation group, the Knoxville Community of Mindfulness. He also serves as a hospice volunteer and as chair of the board of directors for Southern Dharma Retreat Center in Spring Creek, NC.

Please consider joining the Mindfulness Workshop at the Meaningful Life Center.

Date: Saturday, September 16

Time: 1:00 to 5:00 pm

Location:  Meaningful Life Center  116 Carr St.  Knoxville, TN 37919

To register or for more information:

Please complete the form and select the Workshop(s) you are interested in.

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